Mindfulness.com Meditation App Review
Mindfulness.com Meditation App is an iPhone app developed by Mindfulness United Pty Ltd in the Lifestyle category. It is a free app that offers personalized daily video coaching, short mindfulness practices, and meditation techniques. The app has over 1 million users who have transformed their lives by learning mindfulness and cultivating a habit of mindful meditation.
The app provides a daily personalized video lesson and meditation from the user's Mindfulness Coach, which offers practical tools for living a life with calm and ease. It also offers 1-2 minute long mindfulness micro-practices, breathing exercises, and short meditations to provide in-the-moment support when needed. The app has 100s of talks, courses, micro-practices, guided meditations, music, and soundscapes to reduce stress and anxiety, meditate and sleep better.
The app also features a Sleep Shuffle, guided sleep meditations, sleep music, and soothing nature soundscapes to help users fall asleep fast and get better rest. The app tracks Mindful Minutes within the Apple Health app. The app is designed to help users make a difference in the world with their practice. Mindfulness Plus subscription donates a portion of its revenue to non-profit organizations who are bringing mindfulness to people in need.
